Money Raised:


Collected:


Target:

Saturday 6th July 2002

START Overton
FINISH Milborne Port
Personal status
Physical Legs feeling very tired
Mental Good - Clocked 1,000 miles
Comments  

30 miles into my journey I hit a pot hole near a drain and blow my back tyre, this was my first and only puncher. I stopped at a farmers field gate waiting for my support van to bring spares. I noticed on the gate a sign with MOD Property under the words in bold 'Danger', next to this was a board hiden behind bushes, basically saying beyond this point your right no longer exist. Whilst waiting a jeep entered and 5 minutes later left....? The only thing I saw from the gate was a barn but had phone and power lines going to it....? (should I be saying this....?)

Clocked 1,000 miles into my ride, this was a great moment...

Oh yes... this I tried to keep quiet but seemed to have got about so I may as well enter it here: Whilst going up a hill I knew I wasn't going to make it, so I clipped my foot out of the right pedel but the bike was leaning left, trying to keep the bike in a forward motion to giving me time to get my other foot out so I wouldn't fall and scratch the bike - I lost and fell to the ground banding my knee on the road. Not worried about my knee at the time I quickly got up , looked around and continued on my way happy no one say this... At the top of the hill I checked the bike over and nothing was damaged or scratched, all was OK. I got on the bike and continued when my knee reminded me with a sharp pain that maybe the bike wasn't as important as the knee...

From this point on, my knee was no good on hills, I continued for 10 miles and found it really hard, I tryed another 5 miles and I decided to call it a day without risking the rest of the journey. From this point on my knee never recovery. I was OK on flats and down hills but rode on the right leg only up hills due to the sharp pain... Packs of ice each night helped the knee from getting worse...

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DAY 13
Days Performance Overall Performance
Start Time 10:30
Weather Cloudy with showers
Average Temperature 17 C 16.4 C
Elapsed time (hh:mm) 07:40 108:46
Cycling time (hh:mm) 05:05 74:21
Distance Covered 65.2 miles 1,013.43 miles
Average Speed 12.8 mph 13.7 mph
Maximum Speed 27.6 mph 38.0 mph
Averager Heart rate 135 bpm 133.1 bpm
Maximum Heart rate 159 bpm 187 bpm
AT Heart rate 169-175bpm 00:45 15:35
UT1 Heart rate 158-169bpm 03:34 42:37
UT2 Heart rate 140-158bpm 00:36 11:38
kcal Burnt 2,579 kcal 45,614 kcal
Maximun Altitude 689 feet 1,699 feet
Altitude Climbed 2,325 feet 47,058 feet
Average Cadence 34 rpm 36.7 rpm
Maximum Cadence 92 rpm 169 rpm
Average Power Output 81 watts 83.7 watts
Maximum Power Output 241 watts 336 watts