Money
Raised:
Collected:
Target:
Wednesday 3rd July 2002
| START | Morcott | |
| FINISH | Witham | |
|
Personal
status |
Physical | OK |
| Mental | OK - In Mums Home area | |
| Comments | ||
|
The day started as all the others with rain but was very light. Got past Cambridge about 78 miles for lunch break. Coming into Felstead and the rain came down so fast and sudden, I remember laughing, don't know why I just did... anyway found a garage and waited their until it slowed down / stopped. Stopped off to see 2 friends en-route to Witham, Clive one of the friends escorted me the last 4 miles to Witham. As I entered their was my Dad, Sisters, Brother and Friends with balloons, streamers and poppers to welcome me into Witham. This was a massive boost for me and it was so great to see them all. My Brother who is very busy with his business was also their which was fantastic... Thank you all.... Clocked my 3rd 100 mile barrier..... YES...!!! |
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|
DAY
10 |
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| Days Performance | Overall Performance | |
| Start Time | 09:50 | |
| Weather | Showers & Wind | |
| Average Temperature | 14 C | 15.6 C |
| Elapsed time (hh:mm) | 10:34 | 83:11 |
| Cycling time (hh:mm) | 06:44 | 57:22 |
| Distance Covered | 106.86 miles | 782.37 miles |
| Average Speed | 15.9 mph | 13.7 mph |
| Maximum Speed | 28.0 mph | 38.0 mph |
| Averager Heart rate | 130 bpm | 136.0 bpm |
| Maximum Heart rate | 170 bpm | 187 bpm |
| AT Heart rate 169-175bpm | 01:09 | 14:25 |
| UT1 Heart rate 158-169bpm | 04:32 | 30:15 |
| UT2 Heart rate 140-158bpm | 01:12 | 08:52 |
| kcal Burnt | 4,358 kcal | 36,166 kcal |
| Maximun Altitude | 938 feet | 1,699 feet |
| Altitude Climbed | 2,113 feet | 38,693 feet |
| Average Cadence | 39 rpm | 36.3 rpm |
| Maximum Cadence | 97 rpm | 169 rpm |
| Average Power Output | 67 watts | 86.0 watts |
| Maximum Power Output | 231 watts | 336 watts |
