Money
Raised:
Collected:
Target:
Tuesday 2nd July 2002
| START | Swincoe | |
| FINISH | Morcott | |
|
Personal
status |
Physical | OK |
| Mental | Fed-up of the rain | |
| Comments | ||
|
Took bike to Cycles in Congleton to check the clicking on the rear wheel. The gears where re-aligned and the rear mech was cleaned, the rear wheel and gears all seemed OK... This was good news but held us up. A man in the shop donated some money and the shop discounted us on parts - Thanks Just before we got to the start point the heavens opened by the bucket loads. By the time be got the bike and drinks sorted the rain had cooled off. The rest of the day was minor showers but made the next stop point... This was my best cycle day averaging about 16.4 miles per hour and clocking my fastest ever mile around 2 minutes averaging about a constant 22-25+ miles per hour... |
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DAY
9 |
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| Days Performance | Overall Performance | |
| Start Time | 12:50 | |
| Weather | Showers & Wind | |
| Average Temperature | 18 C | 15.8 C |
| Elapsed time (hh:mm) | 06:18 | 72:37 |
| Cycling time (hh:mm) | 04:38 | 50:38 |
| Distance Covered | 76.03 miles | 675.51 miles |
| Average Speed | 16.4 mph | 13.4 mph |
| Maximum Speed | 31.3 mph | 38.0 mph |
| Averager Heart rate | 136 bpm | 136.8 bpm |
| Maximum Heart rate | 172 bpm | 187 bpm |
| AT Heart rate 169-175bpm | 01:21 | 13:16 |
| UT1 Heart rate 158-169bpm | 02:50 | 25:43 |
| UT2 Heart rate 140-158bpm | 00:34 | 07:40 |
| kcal Burnt | 3,056 kcal | 31,808 kcal |
| Maximun Altitude | 1,529 feet | 1,699 feet |
| Altitude Climbed | 2,408 feet | 36,580 feet |
| Average Cadence | 49 rpm | 36.0 rpm |
| Maximum Cadence | 169 rpm | 169 rpm |
| Average Power Output | 83 watts | 88.1 watts |
| Maximum Power Output | 270 watts | 336 watts |
