 |
Saturday
29th June 2002
| START |
Bellingham |
| FINISH |
The
Strang (Forest) |
|
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|
|
Personal
status |
Physical |
Tired
and finding it hard |
|
Mental |
Tired
of rain and wind |
| Comments |
|
|
|
This
was my hardest day - going across The Pennines. With my hip hurting
and the 18+ mph wind and drizzle rain I was finding it very hard
staying up right, let along getting up the hills...
Cattle
grids - these were designed to stop animal and cyclist crossing...
has any cyclist found an easy way of crossing these things, I've
walked, I've tried to jump one and no I can't cycle over them...
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DAY
6 |
|
Days
Performance |
Overall
Performance |
| Start
Time |
09:40 |
|
| Weather |
18+
mph wind, rain |
|
| Average
Temperature |
17
C |
16.2
C |
| Elapsed
time (hh:mm) |
08:40 |
53:10 |
| Cycling
time (hh:mm) |
05:33 |
38:13 |
| Distance
Covered |
58.12
miles |
494.01
miles |
| Average
Speed |
10.5
mph |
12.9
mph |
| Maximum
Speed |
32.4
mph |
38.0
mph |
| Averager
Heart rate |
118
bpm |
135.2
bpm |
| Maximum
Heart rate |
173
bpm |
187
bpm |
| AT
Heart rate 169-175bpm |
00:51 |
09:22 |
| UT1
Heart rate 158-169bpm |
03:16 |
19:02 |
| UT2
Heart rate 140-158bpm |
00:57 |
06:01 |
| kcal
Burnt |
3,178
kcal |
23,723
kcal |
| Maximun
Altitude |
1,699
feet |
1,699
feet |
| Altitude
Climbed |
5,709
feet |
28,641
feet |
| Average
Cadence |
23
rpm |
34.5
rpm |
| Maximum
Cadence |
88
rpm |
99
rpm |
| Average
Power Output |
108
watts |
88.2
watts |
| Maximum
Power Output |
336
watts |
336
watts |
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