Money
Raised:
Collected:
Target:
Friday 28th June 2002
| START | Forth | |
| FINISH | Bellingham | |
|
Personal
status |
Physical | Right hip hurting |
| Mental | OK | |
| Comments | ||
|
Crossed the Scotland / England border and clocked up 112.6 miles. My right hip has started to hurt making hard up the hills. |
||
|
DAY
5 |
||
| Days Performance | Overall Performance | |
| Start Time | 09:45 | |
| Weather | Cloudy, head wind | |
| Average Temperature | 18 C | 16 C |
| Elapsed time (hh:mm) | 10:41 | 48:30 |
| Cycling time (hh:mm) | 08:00 | 32:40 |
| Distance Covered | 112.6 miles | 435.89 miles |
| Average Speed | 14.0 mph | 13.4 mph |
| Maximum Speed | 36.9 mph | 38.0 mph |
| Averager Heart rate | 130 bpm | 139.5 bpm |
| Maximum Heart rate | 169 bpm | 187 bpm |
| AT Heart rate 169-175bpm | 01:16 | 08:31 |
| UT1 Heart rate 158-169bpm | 04:34 | 15:46 |
| UT2 Heart rate 140-158bpm | 01:42 | 05:04 |
| kcal Burnt | 4,613 kcal | 20,545 kcal |
| Maximun Altitude | 1,585 feet | 1,585 feet |
| Altitude Climbed | 6,181 feet | 22,932 feet |
| Average Cadence | 36 rpm | 36.8 rpm |
| Maximum Cadence | 99 rpm | 99 rpm |
| Average Power Output | 96 watts | 84.2 watts |
| Maximum Power Output | 283 watts | 304 watts |
