Money
Raised:
Collected:
Target:
Thursday 27th June 2002
| START | Crianlarich | |
| FINISH | Forth | |
|
Personal
status |
Physical | Feeling Good |
| Mental | Tired of the Rain | |
| Comments | ||
|
The first 2 hours I had small rain showers but the rest of the day the rain held off. Done 55+ miles by lunch time. Dave joined me for the rest of the way which was great as it was getting a bit lonely. |
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|
DAY
4 |
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| Days Performance | Overall Performance | |
| Start Time | 09:15:20 | |
| Weather | Cloudy, head wind | |
| Average Temperature | 17 C | 15.5 C |
| Elapsed time (hh:mm) | 08:52 | 33:49 |
| Cycling time (hh:mm) | 06:18 | 24:40 |
| Distance Covered | 88.79 miles | 323.75 miles |
| Average Speed | 14.1 mph | 13.3 mph |
| Maximum Speed | 38.0 mph | 38.0 mph |
| Averager Heart rate | 135 bpm | 142.7 bpm |
| Maximum Heart rate | 169 bpm | 187 bpm |
| AT Heart rate 169-175bpm | 01:11 | 07:15 |
| UT1 Heart rate 158-169bpm | 03:58 | 11:12 |
| UT2 Heart rate 140-158bpm | 01:14 | 03:22 |
| kcal Burnt | 3,961 kcal | 15,932 kcal |
| Maximun Altitude | 1,266 feet | 1,441 feet |
| Altitude Climbed | 4,560 feet | 16,751 feet |
| Average Cadence | 36 rpm | 37.0 rpm |
| Maximum Cadence | 97 rpm | 97 rpm |
| Average Power Output | 90 watts | 81.3 watts |
| Maximum Power Output | 304 watts | 304 watts |
