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Monday 24th June 2002

START JOHN O'GROATS
FINISH Evelix
Personal status
Physical Tired but OK
Mental Exhausted and very tired
Comments  

I started in mild rain and minor wind but this soon increase as I got higher and closer to the cliff edges with no barries. Cross winds of upto 14mph and rain was making it hard going up hills and far to dangerious going down with brake full on at some points.

Being near cliff edges with no barries and car, vans and some small lorries passing me it was getting very scarey and dangerious.

   
DAY 1
Days Performance Overall Performance
Start Time 12:15
Weather Rain with 14mph winds
Average Temperature 17 C 17 C
Elapsed time (hh:mm) 07:45 07:45
Cycling time (hh:mm) 06:22 06:22
Distance Covered 74.46 miles 74.46 miles
Average Speed 11.7 mph 11.7 mph
Maximum Speed 28.0 mph 28.0 mph
Averager Heart rate 146 bpm 146 bpm
Maximum Heart rate 175 bpm 175 bpm
AT Heart rate 169-175bpm 03:51 03:51
UT1 Heart rate 158-169bpm 02:10 02:10
UT2 Heart rate 140-158bpm 0:46 0:46
kcal Burnt 3,559 kcal 3,559 kcal
Maximun Altitude 830 feet 830 feet
Altitude Climbed 4,800 feet 4,800 feet
Average Cadence 34 rpm 34 rpm
Maximum Cadence 95 rpm 95 rpm
Average Power Output 74 watts 74 watts
Maximum Power Output 243 watts 243 watts