Money Raised
:


Collected:

Thank you all for your support

RIDE COMPLETE

John O'Groats to Lands End

Arrived at Lands End on 8th July 2002

 

Days taken to complete event from John O'Groats to Lands End via Essex
15 Days
Time spent on the event (hh:mm)
121:42
Average start time (GMT)
10:20am
Average weather during the event
Cloudy / Rain
Average temperature during the event
16.7 C
Distance covered riding
1,138.64 miles
Average distance cycled per day
76 miles
Total cycling time (hh:mm)
83:51
Overall average speed (miles per hour)
13.6 mph
Maximum speed reached (miles per hour)
38.0 mph
Overall average Heart rate (beats per minute)
141.4 bpm
Maximum Heart rate reached (beats per minute)
187 bpm
Time spent at AT Heart rate 169-175 bpm (hh:mm)
16:12
Time spent at UT1 Heart rate 158-169 bpm (hh:mm)
49:03
Time spent at UT2 Heart rate 140-158 bpm (hh:mm)
13:12
kcal burnt
50,808 kcal
Maximum altitude reached
1699 feet
Altitude climbed cycling
54,899 feet
Overall average Cadence (pedel rotations per minute)
32.27 rpm
Maximum Cadence
169 rpm
Overall average power output
85.47 watts
Maximum power output
336 watts
Comments (Summary)

The poor weather made the ride alot harder, I was physically OK but at times the rain pushed me to my mental limits, I can total understand people calling it a day when it rains day after day....

My support crew helped me a lot at these moments, Thanks...

I hit my wall on day 6 with 18mph+ winds and rain going over the Pennines, my legs just couldn't push the bike any further after 58 miles...

Day 7 the clouds were covering The Pennines and Yorkshire Dales which was agreed too dangerous to cycle. The support crew and I agreed to move the route below the cloud line but at the same distance.

My best cycle day was day 9 from Swinscoe to Morcott which I averaged about 16.4 mph over a period of 4:38 and covered 76.03 miles. I did my fastest mile around 2 minutes at a near constant speed of 22-25 mph.

Day 10 got a bit lost, I came to a crossroad's and needed to head east. There so happened to be a policeman at a lay-by at the crossroad's, I asked which way to Colchester Essex which the policeman pointed me right. So being a trusty person I waited until my support car came with the map, which showed me that right was back to Cambridge (where I had come from) left was to Colchester... I went left....

Unlucky day 13, my left knee started to hurt when used for power, i.e. going up the hills, the knee never recovered during the event which slowed me down. The knee seems to have recovered a few days after the finish, but is still a bit stiff. The good news about today was I clocked 1,000 miles..

Day 15 towards Lands End, well I did it and covered the direct route by day 11, Most of the visiters at Lands End were waiting to greet me and give donations, Big thanks to all there.

 

This following log files contains information about each day on the event

Day 1 Monday 24th June John O'Groats - Evelix
Day 2 Tuesday 25th June Evelix - Ben Nevis
Day 3 Wednesday 26th June Ben Nevis - Crianlarich (Glen Coe)
Day 4 Thursday 27th June Crianlarich - Forth
Day 5 Friday 28th June Forth - Bellingham (The Border)
Day 6 Saturday 29th June Bellingham - The Strang (The Pennines)
Day 7 Sunday 30th June Ingleton - Bolton (Yorkshire)
Day 8 Monday 1st July Bolton - Swincoe
Day 9 Tuesday 2nd July Swincoe - Morcott (Midlands)
Day 10 Wednesday 3rd July Morcott - Witham (Essex)
Day 11 Thursday 4th July Witham - Milton Keynes (Buckinghamshire)
Day 12 Friday 5th July Milton Kenyes - Overton
Day 13 Saturday 6th July Overton - Milborne Port
Day 14 Sunday 7th July Milborne Port - St Columb Major (Dartmoor)
Day 15 Monday 8th July St Columb Major - Lands End